WHEAT SOJI SWEET PORRIDGE

Required:
Wheat soji-1 cup
Cardamom powder-2 pinches
Water-7 cups
Jaggery-1/2 cup

Preparation:
Cook wheat soji in water. Add cardamom powder when soji is done. Mix well and add jaggery for taste. This is a healthy porridge for evening time.

WHEAT RAVA PORRIDGE

Required:
Wheat rava(soji)-1 cup
Moong dal-1 cup
Fenugreek seeds-1 tsp
Garlic-1 bulb
Salt to taste

Preparation:
Cook all the ingredients in 10 cups of water. When it is cooked well add salt to taste and serve hot with red chilly thick coconut chutney or onion red chilly chutney.

GREEN GRAM PORRIDGE

Required:
Rice-1 cup
Green gram-1 cup
Fenugreek seeds-1/4 tsp
Onion-10 small sized
Garlic-1 bulb
Salt to taste
Thick coconut milk-1/2 cup

Preparation:
Cook rice, green gram, onion, garlic and fenugreek with 12 cups of water. After cooked well add required salt and thick coconut milk. Serve with red chilly thick coconut chutney / thenkai thuvaiyal or onion red chilly chutney/thuvaiyal.


Variation:
1. Coconut milk can be omitted and coconut scrapping can be added.
2. If you dont like onion, it can be omitted.
3. Drumstick leaves can be added to make a healthy porridge.
4. To this porridge 2inch piece cucumber, 3 ladies finger, 1/2 tsp fenugreek seeds and another 10 onion can be added to make healthy porridge. This is good for health specially during summer.