Tuesday, March 10, 2009

HEALTHY CHAPATHI

Required:
Whole wheat flour-1 cup
Barley powder-1/8cup
Soya powder-1/8cup
Salt to taste


Preparation:
Mix all the flour with salt and make dough with water. Beat the dough to make it smooth. Keep aside for 1 hour. Now prepare chapathis from it. This is very healthy as barley contains high fibre and soya contains high protein.

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